charlene at Chris Evans BBC radio 2 breakfast show live

Performance Coaching Before Getting on Stage

September 13, 2018

I was contacted by Charlene who is a local Rock Choir leader.  It was for Performance Coaching before getting on stage.  She was feeling a little stuck, not quite able to put her finger on it and it was starting to have knock on effects on her singing, how she seen opportunities and life in…

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Musical Performance Coming up?

September 7, 2018

Musical Performance coming up that is making you feel a worried, anxious or just not good enough?  Many musicians are very focused on the positive aspects of their performance, however, we are all human and sometimes it goes a little wrong. Even if something has been your dream since you were a child.  You might…

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performance coach at a gig helping musicians

Why Performance Coaching Can Help You too!

August 27, 2018

So, here is why performance coaching can help you to! I’m lucky to have the opportunity to work with musicians, performers and singers as their coach.  It’s a fun part of what I do. A performer often get’s the support of coaches for specific areas of the performance, such as speaking, voice coaching, singing, movement,…

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hand behind glass representing trauma

Getting Past Trauma

July 24, 2018

Getting past trauma is possible. In my life I have had a few events that are fairly traumatic, most people probably have.  What I wondered after one of these trauma events was, why on earth was the person who was sitting next to me in that same event not affected in the same way? One…

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How do I get rid of my phobia? 7 things to know…

May 3, 2018

7 Things to know about your phobia? I am asked a lot ‘how do I get rid of my phobia?’, so here are 7 things to know about phobias to help people make lasting change, and get it fast! The mind has created the phobia with a positive intention  A phobia starts out as fear…

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Woman in Business – Business Coaching Feedback Survey

January 25, 2018

Woman in Business – Business Coaching Feedback Survey As a Business Coach, I want to aim to be the best there is, the best person for the job, for your company and a great match for my clients. To help me shape my Coaching Business it would be a very helpful if you could imagine…

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life coaching hypnotherapy NLP TFT wellness vlog

Skills and techniques that helped me change my life!

January 14, 2018

Tools that helped me change my life! I started learning about personal development when I was 17 years old yo help me change my life.  I had a fascination with coaching from my very early years, even in Primary School (around age 9/10).  I used to coach a friend through school who had a recognised…

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 Every Business should be using Google tools

December 1, 2017

I think that  Every Business should be using these Google tools.  When I started to write content on my website and social media platforms (Facebook, & Instagram), I realised quite quickly that I would have to get smarter with the way I produced my online presence.  I know my Coaching Business well, where it is going,…

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scott duncan youtube channel video about facing your fears

Facing Your Fears

September 28, 2017

Facing Your Fears Do you have challenges in facing your fears? I have had sessions with a lot of clients who have avoided specific situations, simply to avoid fear.  You can get help to face your fear. Facing your fears in life can be about changing a bad habit, creating new habits, trying something that…

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